Herb focuses on ‘keeping things simple’ with clean flavors, basic ingredients and meals with the right balance of carbs, proteins and fats. He sees food not only as something to be enjoyed, but also as the fuel our bodies need to stay healthy and energized. His meal plans educate clients in knowing what to eat, how much to eat, and when best to eat.  And, of course, he can show clients exactly how to prepare these balanced meals.  Relying heavily on fresh herbs and spices, Herb‘s delicious recipes represent a whole new experience in the art of eating well.
 

Culinary Experience and Work Affiliations

Healthy Cuisine Chef Instructor

          Mise En Place Culinary Center, Richmond, Virginia

          Sur La Table, Richmond, Virginia

          Virginia Gourmet, Richmond, Virginia

Healthy Cuisine Demonstrations / Presentations

Virginia Governor Mark R. Warner’s Healthy Virginians Initiative

McGuireWoods, LLP

The Richmond Culinary Guild

Corporate Health & Wellness Presentations / Motivational Speaking

          Anthem Blue Cross Blue Shield

          Tredegar Film

          Boddie-Noell

          Haley Auto Group

Luxury Hotel Catering / Food & Beverage Service

Omni Richmond Hotel, Richmond, Virginia (3/01 – 9/02)

Henderson Village, Perry, Georgia (2/00 – 3/01)

Baleen at Grove Isle, Coconut Grove, Florida (8/98 – 2/00)

The Island Club at Williams Island, Aventura, Florida(7/97–7/98)

 

Culinary Specialties

          Healthy Alternatives

          Meal Planning

          Sports Nutrition

          Simplicity & Efficiency

          Nutritional, Healthy Gourmet

Herb has also been featured on Richmond, Virginia's local ABC News affiliate WRIC Channel 8 demonstrating healthy recipes, and on PBS's 'Virginia Currents', in the Richmond Times-Dispatch, and in Style Weekly, and has been consulted for his nutritional expertise numerous times by the Virginia Farm Bureau.