"Exquisite Food for the Fit Body"
 

ABOUT THE ENERGY CHEF

"A phenomenal personal chef / personal trainer provides help and guidlines on achieving a healthy lifestyle with ease"... www.Food411.com

    Herb Mesa has mastered the combination of exercise and healthy eating –gourmet style – for fitness-minded individuals of all levels. After completely transforming his own life from out of shape and overweight to fit and healthy, he's passionate about teaching others that it's possible for them to do the same and actually enjoy it!  His enthusiasm, motivation and exciting, energetic personality are the recipe for amazing physical transformations.

     As a professional lifestyle coach and chef instructor, Herb helps his clients by teaching them how to create their own meals that are balanced, healthy, beautiful and incredibly delicious, and by offering a wide variety of personalized exercise routines tailored to meet their specific fitness goals. He works with individuals, as well as groups and businesses, where, with his entertaining style, he creates menus and fitness plans and shares his extensive knowledge of nutrition and supplementation. For his clients, he not only motivates, but he creates a food and fitness foundation they can build upon for the rest of their lives.

 

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